not feeling good enough
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How To Overcome Not Feeling Good Enough (A Powerful Explanation of WHY)

Not Feeling Good Enough Here’s a thought loop I often find myself in: I’m submitting an article to a client, and I cringe, start sweating, and feel super anxious. That moment of cringe is followed by the awful “this isn’t good enough, and I’m not good enough.” Then I think of the past, the future,…

law of attraction manifestation techniques
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Law Of Attraction Manifestation Techniques That Are Crucial For Manifesting The Life You Want

Explained in short, the law of attraction is about cultivating higher-self thoughts that help you attract the things you want in life. Although I won’t deny that the law of attraction is powerful, we often only use a small part of the law. We only use the part where we rigidly attach ourselves to a…

how to deal with negative self talk
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How To Deal With Negative Self Talk (Advice That Actually Works)

This post talks about how to deal with negative self-talk. Have you ever noticed how one negative thought can snowball into a loop of negativity that seems to have no end? Negative self talk truly is destructive for our well-being and our growth. But with the right tools and approach, you will come out better…

gaslighting and what to do about it

The Subtleties of Gaslighting and What To Do About It

Recently The Cut published an article with new definitions of relatable feelings that don’t have a word. Most of them were simply amusing, for example, “lennyness”, defined as the overwhelming desire to pick up a small, cute thing and hug it tight. But some definitions cut a little deeper, like sex poisoned. The feeling of…

I’m back!

I’m back!

When I read posts I wrote on my blog 5 years ago, I cringe and marvel at the same time. A part of me says, please stop. Don’t share so much personal stuff. Don’t show your imperfections. But a part of me wishes I could go back to writing that carelessly. Now every word I…